With age, it is common to have mild puffiness and swelling under the eyes. This is because as we age, the tissues situated near the eyes, including the muscles that support the eyelids, start to weaken, and eventually sag. The common presence of fat, which aids in supporting the eyes, gradually tends to move to the lower eyelids, which make the eye appear puffy. Sometimes, the accumulation of fluid in the space right below the eyes can lead to swelling and under-eye bags.
What can cause bags under your eyes?
The presence of bags under your eyes is considered a cosmetic issue, and it rarely shows any sign of serious threat to an individual’s overall health. But when you are affected with under-eye bags, it pays to know what may have caused the condition to treat it better. Some of the most common reasons behind under-eye bags include:
- Retention of fluid due to any alterations in weather such as extended periods of hot and humid days, changes in hormones or excessive intake of salt
- Lack of sleep for weeks which can lead to fatigue and stress
- The presence of allergies, eye infections or dermatitis, particularly when the puffiness is accompanied by itching and redness
- Family history of under-eye bags
Bags under your eyes can also have other symptoms such as saggy or loose skin around the eyes and dark circles. Even though it can make you look different, under-eye bags are harmless and do not need any medical attention. But in the case of severe and persistent swelling and itchiness, it is essential to consult an expert, who can identify the cause and offer the right treatment.
What are the possible ways of getting rid of under-eye bags?
Even though there are medical treatments available to get rid of the bags under your eyes, in most cases, they can be managed with slight lifestyle changes, which also contribute to boosting your overall health.
- Cut down your salt intake
If you wish to get rid of under-eye bags, you should try to reduce the amount of sodium in your diet. This is because unwarranted consumption of salt call lead to water retention in the body, which can make your face look bloated. Along with controlling the sodium intake, you should also drink plenty of water and hydrating liquids that can evade water retention in the body.
- Potatoes can help a lot
Take a raw potato and refrigerate it for about 15 minutes. Then cut it into slices. Apply it around your eyes for stimulating the blood circulation. Place each slice on your closed eyes in such a way that the under-eye bags are covered. Leave it in this position for about 15 to 20 minutes. Follow the regime for nearly a week to see a significant reduction of your bags under your eyes.
- Milk for severe puffiness
If your under-eye puffiness is worsening with each passing day, then raw chilled milk can be of extreme help. Get two cotton pads and dip them in chilled milk before placing them on your eyelids. Keep your eyelids relaxed for 30 minutes to decrease puffiness and to cool off the eyes.
- Vitamin E oil for vitality of your eyes
Chilled water with a few drops of Vitamin E oil can work wonders for your under-eye bags. Mix the two and dip cotton pads in this mixture. Keep them on the eyes for about half an hour. This is a good solution for reducing the swelling and dark circles around the eyes.
- Cucumbers to relax your eyes
Cucumbers are considered as an excellent natural remedy for eliminating the under-eye puffiness. The anti-inflammatory properties of cucumber can naturally help in reducing the bags under your eyes. Just two slices of freshly refrigerated cucumber can help in soothing your eyes as well as your mind. You can also take a power nap while it works its magic on your puffy eyes.
- Tea bags for quick relief
You must have heard about the effects of green tea in improving your overall health. But tea bags can even improve your under-eye bags to a great extent. If you are in a rush and don’t have much time to spare to deal with these, just moisten up two tea bags and refrigerate them for about 30 minutes. They will immediately help you get rid of those dreadful looking bags under your eyes.
Even though having bags under your eyes is quite natural, you should take proper steps to mitigate them.