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Everybody knows about this condition called gout, which is but a form of arthritis. It leads to swelling of the joints, and a pain in the swollen regi...

In most cases, food is the cause and cure of several medical conditions. People argue that diabetes is hereditary but that does not mean it isn’t in...

The Paleo diet meals are prepared by emulating the diet of the hunters and the gatherers in the primordial ages. It comprises of whole and unprocessed...

Are you wishing to shed extra fat from your body and hence searching for the effective ways to go about it? If yes, then read on to know about the bes...

A diet that is high in protein is known to not only make you feel satiated and full but also helps you stay fit, and aids weight loss. This is so beca...

For most people, diet is something that they do not like to follow it to the letter and the cheat day is no less than a celebration. Many people exper...

Kidneys play an integral part in the smooth functioning of our body. Besides being the sole organ responsible for the proper functioning of other orga...

There are a lot of conflicting diet meal plans out there that can leave you confused about what’s best for you. If you go to a dietician who recomme...

Our cells need energy, and this comes from the carbohydrates or the glucose that you consume. However, if you have type 2 diabetes, then your body cel...

Irritable bowel syndrome or IBS is a disorder characterized by erratic changes in your bowel movement. Some people experience diarrhea whereas some ot...